top of page

Veggie chili

It's officially autumn and keep craving some comforting dinner, even during the week. There's something about chili that makes you instantly feel better. At least for me! :)





Ingredients:

  • 200g veggie minced "meat" (LIDL or Garmet Gourmet)

  • 200g canned tomatoes

  • 250g red kidney beans

  • 1 onion minced

  • 2 garlic cloves minced

  • 1 tsp oregano

  • 1 tsp paprika

  • 1 tsp cumin

  • 1 tbsp of butter (vegan if needed)

  • 2 tbsp of tomato paste

  • 1/2 chili minced (red or green - depending on how spicy you like it)

  • 1 tbsp of soy sauce

  • salt to tast

Instructions: 1 - Add butter to a wok and once it's hot, add the minced veggie meat. With the help of a spoon, try to break it as much as possible and sautée for 4-5 minutes.

2 - Next, add garlic, onion, tomato paste and oregano and mix it really well. Cook until the onion is translucent and if needed, add more butter.

3- Now it's timet o add the canned tomatoes, paprika, cumin, chili and mix well again. Straight from here, you can also add the beans, soy sauce and around 3/4 cup of water. Adjust salt to taste.

4 - Cover the wok and let it simmer for 15 minutes or until the consistency is just right. It should not be too dry or to watery.

5 - To serve add cheddar cheese, skyr yogurt, fresh coriander and some tortilla chips.

2 views0 comments

Recent Posts

See All

Comentários


bottom of page