our events

Reflect & Manifest — a free online session to pause to pause to reflect and realign your intentions. June 30, 7:15PM. Sign up here.

Flow & Sound Healing. June 28, Costa da Caparica

We begin with 45 minutes of flow & yoga with ocean/beach view, focused on fluidity, build strength, stretching, and deep connection with your body.

Then, you’ll surrender to a 30-minute sound healing journey, led by a special guest, through the power of sound, vibration, and silence.

our events

O objetivo destas aulas é trabalharmos de forma holística com uma aula de barre e uma terapia que te ajude a "olhar para dentro" e a trabalhar em ti. Terapias que vais poder encontrar: Journaling, Aromaterapia, Sound Healing, Cacau, entre outros. Vê em baixo, quando serão as próximas sessões e marca já a tua.

Eventos anteriores

Barre Tone & Aromatherapy - 11 May, 2025

Barre tone followed by an
Aromatherapy experience and meditation

Our participants feedback

Helena Aurélio

"Thank you once again for all the kindness and professionalism. It was a refresh for me. I came back very grateful 🥰🙏"