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Enrollments open

Vagas limitadas

 Become a certified instructor

For only 459€

Includes certification (6 weeks) + manuals and videos + individual coaching + 
3 months of Teachers Academy!

Why the BBody Barre method?

What led Sofia to create this method are years of experience as a teacher, practitioner, and dancer. Numerous influences have shaped her journey, including dance—especially ballet and contemporary dance—yoga, pilates, the fitness and sports realm, and the field of well-being. The method is not just a modality; it's a way of life. It has already helped many individuals, and now, with Sofia's guidance, you have the opportunity to help many more. You will learn a comprehensive modality that allows you to engage both your body and mind, fostering focus and discipline. Essentially, you will be equipped to teach your students a way of living, being, and existing that aligns with a healthy and balanced lifestyle. The course is self-paced, delivered through recorded classes over a period of 6 weeks.

You will be a certified Barre Body teacher: Barre, HIIT and Cardio and Barre Flow and Stretch. 

Anyone can take the course to deepen their knowledge. However, to become a certified teacher of Ballet Body, you must have one of these options as a foundation: sports, dance, pilates, yoga, physiotherapy, or a similar background. If you are a studio and would like to certify your team through intensive training, please contact us at info@bbodybarre.com.

 

If you have any questions, visit the FAQs and our terms and conditions or book a 15-minute call with Sofia -  

TAG HERE.

modules

  • Mindset & mission

  • About me

  • The method

  • Bases of classes (theory and practice)

  • Influences - ballet, contemporary dance, pilates and yoga

  • Influences - positions and movements

  • Posture

  • Breathing

  • Anatomy applied to classes

  • Core

  • Types of classes

  • Class materials

  • Modifications (theory and practice)

  • Teacher tips

  • Lesson planning​​

  • Nutrition - with Mafalda Almeida

  • Practical class

  • Assessment

  • Teacher's Academy

  • Branding

  • Mandatory bibliography

course structure

  • + than 30 theoretical and practical classes

  • Access to the course accompaniment manual and bibliography 

  • Learning the various modalities within the method: barre tone, barre HIIT & Cardio, barre flow, and stretch

  • Nutrition Workshop with Mafalda Almeida

  • Theoretical assessment with answers to some questions

  • Practical assessment with a simulation of a class

  • Possibility of questions and issues on the course platform

  • Individual feedback on the practical class

  • Certificate issuance upon completion, valued at €25 + VAT - completion of the assessment is required

Are you ready?

Ensure your registration for the first edition of teacher certification. Spaces are limited. 

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Teachers Academy

If you complete all the classes and are successful in the assessment, you will be a certified Body teacher. However, to be part of my team and receive opportunities to teach both in the studio and face-to-face classes in partner spaces, you must be part of the Teachers Academy.

  • First 3 months free

  • Total of 5 new classes and playlists every quarter 

  • Workshops for teachers

  • BBody Barre branding to promote your classes

  • New classes are launched every quarter

  • From €29.60 per month

  • Job tips and opportunities

  • Team Facebook group

Semester enrollment (3 months)

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