Barre & Wellbeing Retreat: A Journey to Inner Harmony
Join us on a journey of self-discovery and rejuvenation at our one-day retreat while enjoying a full day of meals with a private chef. Whether you're seeking to reconnect with yourself through movement, meditation, and mindfulness practices, or wish to reflect on the events of 2024 and set intentions for the latter half of the year, this retreat offers the perfect opportunity. Sometimes, just a day of connection with ourselves and nature is all it takes to gain the clarity needed to chart our next steps in life and feel revitalized.
Our beautiful venue is located in Azeitão.
Limited places
Early Bird: €129
Normal price: €149
Early Bird promotional value valid until April 30th.
Your Program
10:00 AM: Welcome
10:30 AM: Barre Yoga & Flow
11:30 AM: Meditation
12:00 PM: A delicious brunch prepared by our private chef and free time to enjoy the pool.
2:30 PM: Mindfulness walk in Serra da Arrábida (or free time in the pool).
3:30 PM: Reflection and Journaling: We will reflect on the last semester and set intentions for the next.
4:30 PM: Snack with delicious and healthy snacks prepared by our private chef, followed by a practical workshop to create your own nutritious snack, to take home.
5:30 PM: Self-Awareness Game with Cards: Immerse yourself in a journey of self-discovery and personal growth through an introspective card game experience, in which you will get answers for yourself (no mandatory sharing)
6:30 PM: Departure - Take home your BBody Barre goodie bag filled with amazing products from Sow Minerals, Iswari and more!
Our retreat will be bilingual if we have participants who do not speak Portuguese,
but everyone's understanding will be guaranteed.
Reserve your spot
Reserve your place by providing your contact information. After submitting, you will receive a confirmation email with payment details.
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