This week, the recipe I have for you is by Filipa Gomes: vegetable pancakes. This is one of those great recipes that I make several times at home, very quick and that you can also prepare on the weekend, to have a healthy option throughout the week and which won't take you much time.
INGREDIENTS:
3 cups of grated or chopped vegetables (example: 1 cup carrots, 1 cup courgette, 1/2 cup beetroot and 1/2 cup red cabbage)
1 large egg
1/4 to 1/2 cup of flour
1 chopped onion stalk (or some grated onion)
1/2 bunch mint and 1/2 bunch coriander (all chopped)
1 teaspoon of cumin
salt and white pepper
PREPARATION METHOD:
Mix everything together and form little mounds
Place in a heated frying pan with a drizzle of olive oil
Sprinkle with sesame seeds
Cook for 3-4 minutes on each side and serve!
Have a nice meal!
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