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Tahini energy balls

I love this snack. If you have a sweet tooth like me, it’s a great way of keeping you satiated. Dates are a great alternative – one that is healthier and more nutritious.


  • 60g of silk and smooth tahini

  • 50g oat flakes

  • 120g dates (without seeds)

  • pinch of cinnamon

  • pinch of salt

  • pinch of vanilla bean


1 – Add all ingredients to a food processor and pulse until you have a consistent mixture. If shouldn’t be too crumbly or too wet. 2 – If it’s too crumbly you can always add a tablespoon of water to help it blend.

3 – With your hands, make 8-10 balls. And that’s it! If you want, you can coat them with cinnamon or even melted chocolate. But I like mine just as they are 😊

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