top of page

Squid with sweet potato covered in coriander sauce

To end the month on a good note, I bring you a recipe from Francisca Nogueira: squid with sweet potato covered in coriander sauce. This is one of those super simple recipes to make and the best part is that it takes very few ingredients and it's delicious!


  • 1 large sweet potato - 800g defrosted squid (option: chicken, fish, tofu)

  • coriander (option: parsley, basil)

  • lemon juice

  • 1/2 cup olive oil

  • salt


  • Dice the potato and cook for 15 mins

  • While the potatoes are cooking, cut the squid into strips and place them in a non-stick frying pan with nothing else in it. The water that will be released is enough to avoid sticking or burning

  • In a food processor, add the coriander, the lemon juice, the salt and the olive oil and blend everything until you obtain a more or less uniform sauce

  • At the end, after the potatoes and squid are cooked, let them cool down to their natural temperature

  • Mix the potatoes with the squid and mix everything with the sauce

Enjoy your meal !

3 views0 comments

Recent Posts

See All


bottom of page