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Every Body is a Ballet Body

This special offer is just for you: 30 days free on the platform.
To gain access to our members area and all that it includes, simply click on start free trial below. You will have to subscribe and enter payment details for the content to be unlocked, however, nothing will be charged within the 30-day period. Until then, if you don't like it and don't want to continue, you can cancel on the site without any loyalty.

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Work the balance of body and mind at B Body Lab .
Increase strength, eliminate stress and improve posture and flexibility with my studio's fully online program with Barre, HIIT, Stretch, Yoga and Dance classes. And the best? you don't need any experience or Ballet.

Sofia Bichão - Founder of B Body Lab

Hi, I'm Sofia, founder of B Body Lab, trained in dance and yoga, having taught Classical Ballet, Contemporary Dance and Ballet Fitness over the years. It was at the age of 3 that I took my first ballet class and the passion for dance stayed forever. Allied to all this, it has always given me great pleasure and balance to exercise my body. I don't dismiss him for anything in my daily routines. And it is from this mix that the B Body Lab emerges - a platform for fully online classes that you can perform live with me or watching the recordings.  


If you've come this far, I just want to invite you to try it out!

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