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Every Body is a Ballet Body

I'm so glad you got here, mainly because it means you want to start working your body and mind today and getting active. With B Body Lab you will have access to:
- 2 weekly classes live with me
- Access to recordings of these classes
- Access to a library with more than 70 lessons, from 5 to 60 minutes
- Weekly sending of a personalized training plan
- Access to a weekly recipe plan, with your meal planning

If you are one of the first 30 people to buy on Marie's website, then you will be able to enjoy all this for 30 days free of charge. You will have to complete the subscription but no amount will be debited for 30 days and there is no loyalty.

No plans availableOnce there are plans available for purchase, you’ll see them here.
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Work the balance of body and mind at B Body Lab .
Increase strength, eliminate stress and improve posture and flexibility with my studio's fully online program with Barre, HIIT, Stretch, Yoga and Dance classes. And the best? you don't need any experience or Ballet.

Sofia Bichão - Founder of B Body Lab

Hi, I'm Sofia, founder of B Body Lab, trained in dance and yoga, having taught Classical Ballet, Contemporary Dance and Ballet Fitness over the years. It was at the age of 3 that I took my first ballet class and the passion for dance stayed forever. Allied to all this, it has always given me great pleasure and balance to exercise my body. I don't dismiss him for anything in my daily routines. And it is from this mix that the B Body Lab emerges - a platform for fully online classes that you can perform live with me or watching the recordings.  


If you've come this far, I just want to invite you to try it out!

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