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Do we talk 5 minutes? 

From the 31st of January to the 5th of February you can take advantage of your 5 minute coffee break to discover how we can help you get in tune with your body. During these 5 minutes I help you to clarify doubts about the plans or classes or any other questions you have about the B Body Lab.

If you are already part of the community, but you have doubts about the best way

to apply the classes? About the positions? Or even about the plans?
This opportunity is also for you!

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About me

Hi, I'm Sofia, founder of B Body Lab, trained in dance and yoga, having taught Classical Ballet, Contemporary Dance and Ballet Fitness over the years. It was at the age of 3 that I took my first ballet class and the passion for dance stayed forever. Allied to all this, it has always given me great pleasure and balance to exercise my body. I don't dismiss him for anything in my daily routines. And it is from this mix that the B Body Lab emerges - a platform for fully online classes that you can perform live with me or watching the recordings.  


If you've come this far, I just want to invite you to try it out!

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