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7 days free

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Join the B Body Lab community 

Is it today that you are going to start working body and mind? Join the B Body Lab community and enjoy 7 free days , without any loyalty.

No plans availableOnce there are plans available for purchase, you’ll see them here.
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To access the 7 free days, you will need to subscribe in full, using a means that allows recurring payments. However, no amount will be debited until the seventh day and the plan can be canceled at any time. 

Work the balance of body and mind at B Body Lab .
Increase strength, eliminate stress and improve posture and flexibility with my studio's fully online program with Barre, HIIT, Stretch, Yoga and Dance classes. And the best? you don't need any experience or Ballet.

Sofia Bichão - Founder of B Body Lab

Hi, I'm Sofia, founder of B Body Lab, trained in dance and yoga, having taught Classical Ballet, Contemporary Dance and Ballet Fitness over the years. It was at the age of 3 that I took my first ballet class and the passion for dance stayed forever. Allied to all this, it has always given me great pleasure and balance to exercise my body. I don't dismiss him for anything in my daily routines. And it is from this mix that the B Body Lab emerges - a platform for fully online classes that you can perform live with me or watching the recordings.  


If you've come this far, I just want to invite you to try it out!

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